Sleep - Belda Bikes

Health & Training

Sleep for Endurance: HRV and Readiness

sleep enhances athletic recovery

Sleep for endurance is crucial because it directly impacts your HRV and overall readiness, but the key to optimizing your performance lies in…

Celestine White
October 18, 2025

using gear calculation tools

Flex / Features

Gear Calculators: How to Use Them

A helpful guide on using gear calculators to optimize your bike or motorcycle setup and…

Celestine White
December 4, 2025

types of bicycle tires

Flex / Features

Tubular, Clincher, and Tubeless Tires

Navigating the differences between tubular, clincher, and tubeless tires can enhance…

Celestine White
December 4, 2025

braking systems for bikes

Flex / Features

Disc Vs Rim Brakes: Use Cases

Ongoing cycling adventures demand choosing between disc and rim brakes—discover which…

Celestine White
December 4, 2025

number of spokes and lacing styles

Flex / Features

Spoke Count and Lacing Patterns

Keen to optimize your wheel's strength and weight? Discover how spoke count and lacing…

Celestine White
December 3, 2025