Choosing the best rowing machine for cross-training involves balancing versatility, durability, and features that support varied workouts. The Wenoker Magnetic Rowing Machine stands out as the overall top pick thanks to its high weight capacity and adjustable resistance. For those seeking a foldable, space-saving option, the Major Fitness R1 offers excellent portability with multiple resistance levels. Meanwhile, the YOSUDA Rowing Machine combines Bluetooth connectivity and app support for tech-savvy users. The main tradeoffs in this category often involve choosing between higher resistance options, space efficiency, and advanced features. Continue reading for a detailed breakdown of which machine fits your cross-training needs.
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Key Takeaways
- Top picks balance resistance levels with build quality for consistent cross-training workouts.
- Foldability and storage are key considerations for home gyms with limited space.
- Connectivity features like Bluetooth and app support add value for tracking progress and varied routines.
- Higher resistance levels generally support more intense training but may come at extra cost.
- Capacity and stability are crucial for safe, effective cross-training, especially for heavier users.
| Wenoker Magnetic Rowing Machine for Home, 16-Level Resistance, 350 LB Capacity |  | Best Overall for Versatile Home Cross-Training | Weight Capacity: 350 lbs | Resistance Levels: 16 | Slide Rail Length: 39 inches | VIEW LATEST PRICE | See Our Full Breakdown |
| Major Fitness R1 Indoor Rowing Machine, 10-Level Resistance, Foldable, 330LB Capacity |  | Best Budget-Friendly Foldable Option | Resistance Levels: 10 | Weight Capacity: 330 lbs | Frame Material: Aluminum | VIEW LATEST PRICE | See Our Full Breakdown |
| YOSUDA Rowing Machine for Home, Magnetic Rower with Resistance Adjustment, Bluetooth, App Support, LCD Monitor, Comfortable Seat |  | Best for Tech-Enabled Full-Body Cross-Training | Load-bearing Capacity: 350 lbs | Resistance Levels: 16 | Dimensions: 59 x 19 x 25 inches | VIEW LATEST PRICE | See Our Full Breakdown |
| XTERRA Fitness ERG200 Folding Magnetic Resistance Rower |  | Best Space-Saving Basic Model | Resistance System: Magnetic | Resistance Levels: 8 | Display: 3.7-inch LCD | VIEW LATEST PRICE | See Our Full Breakdown |
| Foldable Magnetic Rowing Machine with 16 Resistance Levels, LCD Monitor & App Support |  | Best for Advanced Tech-Integrated Cross-Training | Resistance Levels: 16 | Max User Weight: 320 lbs | Dimensions: 32×45×23 inches | VIEW LATEST PRICE | See Our Full Breakdown |
| Foldable Water Rowing Machine with Adjustable Resistance and APP Connectivity |  | Best for Realistic Water-Resisted Cross-Training | Water Tank Capacity: Not specified | Resistance System: Water-based with adjustable vortex system | Weight Capacity: 330 lbs | VIEW LATEST PRICE | See Our Full Breakdown |
| Magnetic Rowing Machine for Home with Adjustable 8-Speed Resistance |  | Best for Budget-Friendly, Versatile Cross-Training | Resistance: 8-speed electromagnetic | Max User Weight: 265 lbs | Features: Phone/Tablet holder, ergonomic handle, adjustable footrest | VIEW LATEST PRICE | See Our Full Breakdown |
| WENOKER Magnetic Rowing Machine for Home, 32 Resistance Levels, 350 lbs Capacity |  | Best for Smooth, Quiet, High-Resistance Cross-Training | Resistance Levels: 32 | Weight Capacity: 350 lbs | Noise Level: Less than 25dB | VIEW LATEST PRICE | See Our Full Breakdown |
| YSSOA Rowing Machine Rower Ergometer with 12 Resistance Levels and Digital Monitor |  | Best for Comprehensive Indoor Cardio and Strength Cross-Training | Resistance Levels: 12 | Maximum Load: 264.5 lbs | Slide Length: 26.4 inches | VIEW LATEST PRICE | See Our Full Breakdown |
| Rowing Machine for Home with 350 LB Capacity, 16-Level Silent Magnetic Resistance, Foldable Design, APP Support |  | Best for Quiet, Space-Saving Cross-Training with Guided Workouts | Resistance Levels: 16 | Maximum Resistance: 99 lbs | Frame Material: Steel | VIEW LATEST PRICE | See Our Full Breakdown |
More Details on Our Top Picks
Wenoker Magnetic Rowing Machine for Home, 16-Level Resistance, 350 LB Capacity
This Wenoker model stands out for offering a comprehensive full-body cardio workout in a compact form, making it ideal for small home gyms. Its 16 adjustable resistance levels provide enough variety to challenge both beginners and intermediate users, surpassing the simpler 10-level options like the Major Fitness R1 for versatility. The low-impact, quiet operation makes it suitable for apartment dwellers, while its sturdy steel slide rail supports users up to 350 lbs, a significant advantage over lighter capacity models. However, assembly can be somewhat time-consuming, and app connectivity features might not be as polished as pricier smart rowers. Compared to the YOSUDA, it offers more resistance levels, but may lack the advanced app features.
Pros:- 16 resistance levels for diverse workouts
- Supports users up to 350 lbs for heavier athletes
- Quiet operation suitable for apartments
- Compact design for small spaces
Cons:- Assembly can be somewhat challenging
- Limited external app features and connectivity
Best for: Individuals seeking a flexible, full-body cross-training machine that fits into limited spaces and supports a range of fitness levels.
Not ideal for: People who prefer high-tech smart features or quick setup, since app connectivity may be inconsistent and assembly requires effort.
- Weight Capacity:350 lbs
- Resistance Levels:16
- Slide Rail Length:39 inches
- Noise Level:Less than 30 dB
- Assembly Time:20 minutes
- Storage Space:3.1 sq.ft
Our verdict“This model is best for those who want a versatile, quiet, and sturdy rower for varied cross-training routines at home.”
Major Fitness R1 Indoor Rowing Machine, 10-Level Resistance, Foldable, 330LB Capacity
The Major Fitness R1 offers a smooth, quiet rowing experience with a simple 10 resistance levels, making it suitable for entry-level cross-training or those new to rowing. Its aluminum frame supports up to 330 lbs, comparable to some higher-priced models, but the fewer resistance options mean less variety for more advanced users. The foldable design is a strong selling point, especially for small spaces, yet the assembly process is slightly more involved despite its quick setup, and the monitor’s limited tracking features don’t match the more advanced app-supported models like the YOSUDA or the Foldable Magnetic with app support. Compared to the Wenoker, it sacrifices some resistance variety for easier storage and a lighter frame.
Pros:- Foldable design for space-saving storage
- Supports up to 330 lbs for durability
- Smooth, quiet operation for home use
- Simple assembly process
Cons:- Limited to 10 resistance levels
- Basic LCD monitor without advanced metrics
Best for: Beginners or budget-conscious users who want a space-efficient, quiet rower for basic cross-training routines.
Not ideal for: More experienced athletes or those seeking extensive workout customization, due to limited resistance levels and basic monitor features.
- Resistance Levels:10
- Weight Capacity:330 lbs
- Frame Material:Aluminum
- Foldable:Yes
- Assembly Time:15 minutes
- Frame Weight:62 lbs
Our verdict“Ideal for beginners or small-space users wanting a quiet, easy-to-store rower for foundational cross-training.”
YOSUDA Rowing Machine for Home, Magnetic Rower with Resistance Adjustment, Bluetooth, App Support, LCD Monitor, Comfortable Seat
The YOSUDA rowing machine excels for users who want a smart, full-body workout with detailed performance tracking. Its 16 magnetic resistance levels provide a wide range of intensity, comparable to higher-end models like the Wenoker but with enhanced connectivity. Bluetooth and app support allow guided workouts and progress monitoring, appealing to those who prefer structured training. The wider track and sturdy build support users from 4’5″ to 6’2″, making it accessible for a broad range of body types. Assembly takes about 25 minutes, and Bluetooth setup is required, which might be a minor hurdle. For users seeking a balance of tech features and durability, this rower stands out. It’s less suitable for those uncomfortable with app-based interfaces or Bluetooth technology.
Pros:- Full-body engagement with 85% muscle activation
- Quiet magnetic resistance with 16 levels
- Bluetooth connectivity for guided training
- Supports a wide user height range
Cons:- Assembly takes longer than simpler models
- Requires Bluetooth and app setup for full features
Best for: Tech-savvy athletes wanting guided, data-driven cross-training routines at home.
Not ideal for: Individuals uncomfortable with Bluetooth setup or who prefer simple, manual machines without app dependencies.
- Load-bearing Capacity:350 lbs
- Resistance Levels:16
- Dimensions:59 x 19 x 25 inches
- Track Width:Wider track for stability
- User Height Range:4’5″ to 6’2″
- Assembly Time:25 minutes
Our verdict“Best for users who value technology integration and comprehensive tracking in their cross-training routine.”
XTERRA Fitness ERG200 Folding Magnetic Resistance Rower
For those prioritizing simplicity and storage, the XTERRA ERG200 offers a straightforward magnetic resistance mechanism with 8 adjustable levels, suitable for light to moderate cross-training. Its foldable steel frame makes it easy to stow away in small apartments or multi-use spaces, and its quiet operation supports early morning workouts. The 3.7-inch LCD monitor displays essential metrics, but it lacks advanced tracking or app support, unlike models like the Foldable Magnetic with app integration. While the limited resistance levels may not satisfy more intense training needs, this rower provides reliable performance for casual users or beginners. Compared with the Wenoker, it sacrifices some resistance variety for a more compact, foldable design.
Pros:- Space-saving foldable design
- Quiet, smooth magnetic resistance
- Displays basic workout metrics
- Easy to set up and store
Cons:- Limited to 8 resistance levels
- Basic LCD monitor without advanced features
Best for: Casual exercisers or those with limited space seeking a simple, quiet rower for light cross-training.
Not ideal for: Advanced athletes or users seeking detailed performance metrics and multiple resistance options.
- Resistance System:Magnetic
- Resistance Levels:8
- Display:3.7-inch LCD
- Material:Steel frame with aluminum seat slide rails
- Folded Dimensions:3×2×1 ft
- Frame Design:Folding
Our verdict“Perfect for beginners or small-space users who want a reliable, no-frills rowing machine for light cross-training.”
Foldable Magnetic Rowing Machine with 16 Resistance Levels, LCD Monitor & App Support
This foldable model distinguishes itself with 16 resistance levels and smart app support, making it a versatile choice for dedicated cross-training. Its sturdy aluminum-iron frame with dual rails provides greater stability during intense sessions, and the 4.5% incline simulation adds a unique challenge not found in most basic models. Quiet operation at around 20 decibels supports early or late workouts without disturbing others. While the maximum user weight of 320 lbs is slightly lower than some competitors, the combination of smart connectivity and space-efficient folding makes it ideal for tech-minded athletes who want a comprehensive, space-saving machine. Some assembly is required, and users seeking a machine without app reliance might find it less suitable. Compared to the Wenoker, it offers more resistance levels and incline simulation for cross-training specificity.
Pros:- 16 resistance levels for varied workouts
- Smart app connectivity for virtual training
- Sturdy dual-rail design for stability
- Quiet operation at just 20 dB
Cons:- Maximum user weight limited to 320 lbs
- Some assembly required despite pre-assembly
Best for: Fitness enthusiasts who want advanced resistance options, virtual training, and a space-efficient machine for diverse cross-training routines.
Not ideal for: Casual users or those who prefer manual, straightforward rowing without digital features, due to the need for app setup and some assembly.
- Resistance Levels:16
- Max User Weight:320 lbs
- Dimensions:32×45×23 inches
- Folded Dimensions:1×2×3 ft
- Floor Space:2.9 sq ft
- Incline:4.5%
Our verdict“This rower suits dedicated cross-trainers seeking high resistance, virtual coaching, and space efficiency in one package.”
Foldable Water Rowing Machine with Adjustable Resistance and APP Connectivity
This foldable water rower stands out for its highly realistic water simulation, making it ideal for athletes seeking a dynamic, varied resistance experience. Compared with magnetic options like the WENOKER Magnetic Rowing Machine, it offers more authentic water-based feedback, which can better mimic outdoor rowing. However, the water tank’s capacity details are limited, and setup may challenge less tech-savvy users. Its space-saving foldable design is a major plus for home gyms needing versatility without sacrificing room. The APP connectivity provides real-time metrics, making it suitable for those who want detailed performance tracking. Still, the necessity of pure water and potential complexity in assembly are tradeoffs to consider.
Pros:- Realistic water simulation with adjustable vortex resistance
- Folds for easy storage in small spaces
- High weight capacity of 330 lbs with durable waterproof build
- Includes APP for detailed performance metrics
Cons:- Requires pure water, not tap water, for the tank
- Assembly can be complex for some users
- Limited info on exact water tank capacity
Best for: Cross-training athletes who want a realistic, engaging water-resistance experience and space efficiency
Not ideal for: Users preferring a simpler, plug-and-play magnetic rower without assembly challenges or water maintenance
- Water Tank Capacity:Not specified
- Resistance System:Water-based with adjustable vortex system
- Weight Capacity:330 lbs
- Folded Dimensions:36.61in x 16.46in x 23.43in
- Unfolded Dimensions:70.87in x 16.46in x 15.16in
- Material:Military-grade structure, BPA-free polycarbonate water tank
- Seat:Ergonomic, double track eight bearing pulley
- Handle:Anti-slip silicone composite
- Foot Pedals:8-speed adjustable, shoe size 34-47
- Connectivity:Bluetooth with APP
Our verdict“This model is best for those who value a natural rowing feel and have space for a water-based workout, despite some setup complexity.”
Magnetic Rowing Machine for Home with Adjustable 8-Speed Resistance
This magnetic rower offers straightforward, adjustable resistance, making it suitable for users at all fitness levels, especially those new to cross-training or with limited space. Compared with the YSSOA Rower with 12 resistance levels, its 8-speed settings provide sufficient variability for most users but may lack the finer tuning some athletes desire for progressive training. Its sturdy build supports up to 265 lbs, and ergonomic features enhance comfort during longer sessions. The absence of advanced digital tracking means it’s less suited for those who want detailed workout analysis. Its simplicity and affordability make it an attractive option for beginners or those who prioritize ease of use over high-tech features.
Pros:- Adjustable resistance suitable for all fitness levels
- Supports up to 265 lbs with sturdy construction
- Ergonomic handle and design for comfort
- Compact and space-efficient
Cons:- Limited digital or app features for tracking progress
- Only 8 resistance levels may be insufficient for advanced training
Best for: Beginners or casual cross-trainers seeking a reliable, easy-to-use magnetic rower
Not ideal for: Advanced athletes requiring extensive resistance levels or digital performance tracking
- Resistance:8-speed electromagnetic
- Max User Weight:265 lbs
- Features:Phone/Tablet holder, ergonomic handle, adjustable footrest
Our verdict“This pick is best for entry-level cross-trainers who want reliable performance without complex features or high resistance demands.”
WENOKER Magnetic Rowing Machine for Home, 32 Resistance Levels, 350 lbs Capacity
Compared with simpler magnetic rowers like the Major Fitness R1, the WENOKER model offers a broader range of 32 resistance levels, accommodating users from beginner to advanced. Its quiet operation (less than 25dB) makes it a prime choice for apartment dwellers or late-night workouts. The Bluetooth connectivity opens up potential for app-based guided sessions, although the tablet isn’t included, requiring users to supply their own device. The sturdy aluminum alloy frame supports up to 350 lbs, making it a solid choice for diverse body types. Its space-efficient design with transport wheels supports easy storage, but the reliance on a smartphone for app features could be a limitation for some.
Pros:- 32 adjustable resistance levels for comprehensive training
- Supports up to 350 lbs with durable materials
- Quiet operation ideal for shared spaces
- Space-saving with easy transport and storage
Cons:- Tablets are not included, requiring an external device
- Limited onboard digital tracking without app connection
Best for: Serious cross-training enthusiasts who want a quiet, high-resistance machine with digital connectivity
Not ideal for: Those looking for a rower with built-in screens or advanced onboard tracking without needing a smartphone
- Resistance Levels:32
- Weight Capacity:350 lbs
- Noise Level:Less than 25dB
- Size:3 sq. ft
- Material:Aluminum alloy
- Assembly:Easy
Our verdict“This model is perfect for dedicated cross-trainers who need high resistance, quiet operation, and app compatibility, even if it requires a smartphone for full features.”
YSSOA Rowing Machine Rower Ergometer with 12 Resistance Levels and Digital Monitor
This folding rowing machine combines 12 resistance levels with a digital monitor, offering a balanced mix of performance tracking and workout variability. Unlike the Major Fitness R1, which has only 10 resistance levels, the YSSOA provides more options for progressive training. Its durable aluminum frame supports up to 264.5 lbs, and the full-body engagement makes it suitable for both cardio and muscle conditioning. While it’s somewhat bulky for small spaces, its foldability helps mitigate storage issues. Assembly is required, and the limited resistance levels may not satisfy elite athletes seeking very fine-tuned resistance adjustments, but it’s a versatile choice for most indoor cross-training routines.
Pros:- 12 adjustable resistance levels for varied workouts
- Digital monitor tracks time, distance, calories, and count
- Durable aluminum frame supports up to 264.5 lbs
- Full-body engagement for comprehensive training
Cons:- Assembly required and may be bulky for tight spaces
- Resistance levels may be insufficient for advanced users
Best for: Home gym users seeking a reliable, feature-rich rowing machine for cardio and strength training
Not ideal for: Users needing ultra-compact equipment or specialized high-resistance training
- Resistance Levels:12
- Maximum Load:264.5 lbs
- Slide Length:26.4 inches
- Material:High-quality aluminum
Our verdict“This model suits those wanting a versatile, full-body indoor rowing solution with digital tracking, accepting some space and setup tradeoffs.”
Rowing Machine for Home with 350 LB Capacity, 16-Level Silent Magnetic Resistance, Foldable Design, APP Support
Compared with other magnetic rowers like the WENOKER model, this machine offers an adjustable resistance range up to 99 lbs across 16 levels, sufficient for most users’ cross-training needs. Its quiet operation (<25dB) ensures it fits well into apartment settings or late-night routines. The foldable design with transport wheels promotes easy storage, and the APP support enables guided workouts, adding a layer of motivation. However, the resistance is limited to 16 levels, which might feel restrictive for advanced athletes. The requirement of a smartphone or tablet for app features adds some dependency on external devices, but overall, it’s a practical choice for space-conscious users.
Pros:- Quiet operation suitable for apartments
- Space-saving foldable design with transport wheels
- 16 resistance levels for varied workouts
- App compatibility for guided training
Cons:- Limited to 16 resistance levels for intense training
- Requires a smartphone or tablet for full app features
Best for: Home users seeking a quiet, guided, space-efficient rowing machine for moderate cross-training
Not ideal for: Hardcore athletes requiring extensive resistance levels or onboard advanced digital features without a device
- Resistance Levels:16
- Maximum Resistance:99 lbs
- Frame Material:Steel
- Size:2.9 sq. ft
- Noise Level:<25dB
Our verdict“This rower is ideal for space-conscious, quiet cross-training routines with guided workouts, as long as resistance limits are acceptable.”
How We Picked
We evaluated each rowing machine based on performance, build quality, resistance options, ease of use, and versatility for cross-training. Durability and maximum user weight capacity were prioritized to ensure the equipment supports intense, multi-faceted workouts. We also considered space-saving features like foldability and technological integrations such as app connectivity. The ranking reflects a balance of value and features, with the best overall options offering reliable performance across various workout styles and user needs.Factors to Consider When Choosing Best Rowing Machines For Cross-training
When selecting the best rowing machine for cross-training, it’s important to consider several factors that impact your workout experience and long-term satisfaction. These include resistance levels, space requirements, build quality, and technological features. Making the right choice involves understanding your workout goals and how the machine’s features align with those objectives. Below are key considerations to keep in mind to find a rowing machine that offers versatility, durability, and value for your cross-training routine.Resistance Levels and Types
Different resistance mechanisms, such as magnetic, water, or air, influence the feel and noise level of the machine. Adjustable resistance levels are vital for progressively challenging yourself across different workout intensities. Magnetic resistance, like in most models here, offers quiet, consistent resistance ideal for varied cross-training routines. Water and air resistance machines can simulate outdoor rowing more naturally but tend to be louder and less precise in resistance adjustments. Choosing the right type depends on your space, noise sensitivity, and desired workout intensity.
Space and Storage
For home gyms with limited space, foldable and compact models become essential. Many of the highlighted options come with foldable designs, making storage easier after workouts. However, folding mechanisms can sometimes compromise stability or feel less sturdy during intense sessions. Be sure to evaluate the size when folded and whether the machine locks securely into place. Prioritizing space-saving features is wise if your workout area is small but can mean sacrificing some stability or resistance options.
Build Quality and Weight Capacity
Durability and safety depend heavily on build quality and maximum user weight. Cross-training often involves varied, high-intensity workouts, making sturdy frames and high weight capacities essential. Machines like the Wenoker and Rowing Machine with 350 lbs capacity are better suited for heavier users or those doing vigorous training. Cheaper models might not withstand intense use over time or support heavier individuals, leading to durability issues. Investing in a well-built machine helps avoid frequent replacements and ensures safety during demanding workouts.
Technological Features and Connectivity
Features like Bluetooth, app support, and digital monitors provide valuable feedback and help diversify your training. Connectivity enables tracking progress, accessing virtual workouts, and integrating with fitness apps, which can motivate and structure your cross-training plan. However, more advanced tech features often come at a higher cost and may require compatibility checks with your devices. If you prefer straightforward, no-frills equipment, focus on models with reliable monitors but avoid overly complex setups.
Price and Value
While premium models offer advanced features and higher build quality, they come with higher price tags. Conversely, budget options can deliver decent performance but may lack longevity or resistance variety. Consider your training frequency, intensity, and long-term goals. If cross-training is a core part of your fitness routine, investing in a higher-quality machine with more resistance levels and features may save money in the long run. Otherwise, a reliable budget model can suffice for occasional use.
Frequently Asked Questions
Is a magnetic resistance rowing machine suitable for high-intensity cross-training?
Yes, magnetic resistance rowing machines can support high-intensity workouts, especially those with multiple resistance levels like the Wenoker or WENOKER models. They provide smooth, quiet adjustments that allow you to increase intensity gradually or push to maximum resistance. However, for the most demanding sessions, water or air resistance machines might better mimic outdoor rowing and offer more dynamic resistance changes. Still, magnetic options tend to be more consistent and maintenance-free, making them a solid choice for regular cross-training.
How important is foldability for a home gym focused on cross-training?
Foldability is highly beneficial if your space is limited, as it allows you to stow away the equipment after workouts, freeing up room for other activities. Many top models in this roundup offer foldable designs with sturdy locking mechanisms, but some may feel less stable during vigorous use. If cross-training involves intense sessions, prioritize models with proven stability even when folded or those that fold easily without compromising safety. For dedicated spaces, non-folding models might provide better long-term stability.
Should I prioritize more resistance levels or higher max weight capacity?
Both are important but serve different purposes. More resistance levels allow for a broader range of workout intensities, which is crucial for cross-training that includes strength, endurance, and interval training. Higher max weight capacity ensures safety and durability, especially if you are heavier or perform vigorous sessions. Ideally, look for a machine that balances both—adequate resistance options for variety and sturdy construction supporting your weight for durability and safety.
Are tech features like app support necessary for effective cross-training?
While not essential, tech features such as app support, Bluetooth connectivity, and digital monitors can significantly enhance your cross-training experience. They enable workout tracking, virtual classes, and customized routines, which help maintain motivation and variety. However, these features can increase the cost and complexity of the machine. If you prefer simple, straightforward workouts, focus on models with reliable basic monitors but consider upgrading your setup with external apps or devices if desired.
How do I choose between water, air, and magnetic resistance models?
Each resistance type offers a different rowing experience. Water resistance machines mimic outdoor rowing closely and provide a natural feel, but they tend to be louder and heavier. Air resistance models deliver dynamic resistance that responds to your effort, great for high-intensity intervals, but can be noisy. Magnetic resistance machines, like many in this list, offer quiet, adjustable, and stable resistance levels ideal for varied cross-training. Your choice depends on noise tolerance, space, and preference for outdoor-like feel versus quiet operation.
Conclusion
For those seeking the best overall performance, the Wenoker Magnetic Rowing Machine offers durability, high resistance, and versatility. Budget-conscious buyers will find models like the Major Fitness R1 provide excellent value with multiple resistance levels and foldability. If you prioritize convenience and space-saving features, the foldable models like the XTERRA ERG200 are compelling options. Beginners or light users should focus on simpler models with easy interfaces, while serious cross-trainers will benefit from higher resistance options and tech features found in premium choices. Ultimately, your selection should align with your space, workout intensity, and budget to maximize your cross-training results.
