Fitness

Vetted

15 Best Handheld Body Fat Scanners for 2026

Aiming for precise health insights, discover the 15 best handheld body fat scanners for 2026 that could transform your fitness journey.

Belda Bikes Team
February 9, 2026

View Post

Health & Training

Gravel Training: Handling and Fitness

Proven gravel training tips enhance handling and fitness, but mastering these techniques will unlock your full riding potential.

Celestine White
October 26, 2025

View Post

Health & Training

Core Workouts for Cyclists

Core workouts for cyclists can boost stability and power, but discovering how to maximize these benefits will transform your riding experience.

Celestine White
October 20, 2025

View Post

Health & Training

Tempo and Threshold: Building the Middle

Want to unlock your endurance potential? Discover how tempo and threshold training can elevate your middle zone performance and take your fitness further.

Celestine White
October 15, 2025

View Post

Vetted

15 Best Cycling Smartwatches for Cyclists in 2025: Stay Ahead on Every Ride

Gear up with the 15 best cycling smartwatches of 2025 to elevate your rides—discover which one can keep you ahead and why it matters.

Henrietta Montgomery
August 3, 2025

View Post

Cycling Lifestyle

Cycling and Sleep: The Unexpected Link to Deeper Zzz’s

A surprising connection exists between cycling and sleep quality that could transform your nightly rest—discover how pedaling can lead to deeper Zzz’s.